Tai Chi Free Webinar with Master Al Simon At Cloudwater.com (registration is required)
One of the most important things you need to know before you get started!!! Absolute must see!!! Tai Chi Breathing by Master Gohring Austin, Texas
Lesson 1 Tai Chi Master Al Simon
Lesson 2 Tai Chi Master Al Simon
Lesson 3 Tai Chi Master Al Simon Don’t just bend over…Open the Spine
Lesson 4 “Constant Bear Qigong“ This one feels so good to me & I LOVE IT!
Breath Of Fire taught by Cameron
Tai Chi For Stress
Scott Cole’s Eventing Meditation on the Beautiful Beach!!!
Scott Coles Discover Weight Loss Tai Chi On the Beach! (only do what is not painful and go as slow as you need to go) I am telling you from my own experience!
QiGong for the mind (great Series on breathing and Serti Healing)
Taoist Yoga Closing Chi Body Massage (Chikung/Chigong) Massage
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